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Unbowed and Grateful: Jörg Dahlmann, the Island's Comfort and Looking Ahead

Daily routines for coping with illness on Mallorca

Simple routines like walks by the sea and regular exercise can provide stability when facing health challenges in Mallorca.

Published: June 26, 2026
Unbowed and Grateful: Jörg Dahlmann, the Island's Comfort and Looking Ahead

Answer

What daily routines helped Dahlmann cope with illness on Mallorca?

He adopted changes to his diet, gave up alcohol, and trained regularly with his partner. He also valued small rituals like walking by the sea and having breakfast on the terrace, which provided stability.

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