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Invisible Barriers at Palma Airport: Making Flying Less Stressful for Autistic People, Those with ADHD and Passengers with Anxiety

Preparing for a flight from Mallorca when you have sensory sensitivities

Practical tips for autistic passengers and travellers with anxiety flying from Mallorca, from planning ahead to asking for support.

Published: April 21, 2026
Invisible Barriers at Palma Airport: Making Flying Less Stressful for Autistic People, Those with ADHD and Passengers with Anxiety

Answer

What should autistic passengers or travellers with anxiety do before flying from Mallorca?

It helps to plan the airport route in advance and request assistance early if needed. Visual guides, clear instructions and knowing what part of the journey may be noisy or crowded can reduce stress. If possible, travelers may also want to choose quieter seats and prepare for security, boarding and announcements ahead of time.

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